Sabeena Farooq is a talented Pakistani television actress known for her captivating performances in hit dramas like Tere Bin, Kabuli Pulao, and Suno Chanda. Standing at 5 feet 6 inches tall, this rising star has won hearts with her versatile acting skills and natural charm. She gained massive recognition for portraying the antagonist Haya in Tere Bin and won the Lux Style Award for her role in Kabuli Pulao, establishing herself as one of Pakistan’s most promising young actresses.
Who is Sabeena Farooq?
Sabeena Farooq is a Pakistani actress who works primarily in Urdu television. She’s become one of the most talked-about names in the entertainment industry through her powerful performances and dedication to her craft.
People search for her constantly because she’s delivered some unforgettable characters that have left lasting impressions on viewers. From playing the sweet Maina to the complex antagonist Haya, she’s proven her range as an actress.
Her breakthrough came after appearing in Suno Chanda followed by her recognition for portraying the antagonist Haya in Tere Bin. The drama became a massive hit not just in Pakistan but internationally, making her a household name.
What makes her stand out? She doesn’t just act—she transforms into her characters completely. Whether it’s mastering a Pashto accent or bringing depth to a negative role, she commits fully to every project.
Sabeena Farooq Height
Sabeena Farooq’s height is 5 feet 6 inches (approximately 168 centimeters), making her one of the taller actresses in the Pakistani television industry.
She stands at 5 feet 6 inches tall, which gives her a graceful presence on screen. This height is slightly above average for Pakistani actresses, adding to her commanding screen presence.
Her tall stature complements her elegant personality and helps her stand out in group scenes. Many fans appreciate how she carries herself with confidence both on and off screen.
Sabeena Farooq Age
Sabeena Farooq is currently in her early thirties and has established herself as a rising talent in Pakistani television with nearly a decade of experience in the industry.
She was born in Rawalpindi, Pakistan, and grew up with dreams that eventually led her to the entertainment world. Her journey into acting happened somewhat unexpectedly during her college days.
She completed her schooling in Karachi at Springfield School and later pursued higher education in Mass Communication and Media Studies. Her educational background gave her the foundation she needed to understand the technical aspects of television and performance.
Sabeena Farooq Family Background
Sabeena was born in Islamabad to a Punjabi father and a Pashtun mother. This mixed heritage has been a blessing for her career, allowing her to authentically portray characters from different cultural backgrounds.
Her mother is a homemaker who has been supportive of her daughter’s career choices. She is one of three siblings with one sister and one brother, and she’s the youngest among them.
Sabeena is quite protective of her family’s privacy and doesn’t share too many details publicly. However, she’s mentioned in interviews that her family initially had reservations about her joining showbiz.
Her older sister played a crucial role in convincing their parents to support Sabeena’s acting dreams. The family eventually became her biggest cheerleaders, watching her grow from a newcomer to an award-winning actress.
Her Pashtun heritage from her mother’s side helped her tremendously when she had to adopt Pashto accents for roles in dramas like Suno Chanda 2 and Kabuli Pulao. She could naturally connect with those characters in ways other actresses might struggle with.
Sabeena Farooq Biography / Early Life
Sabeena’s entry into acting was completely accidental. During her college days, her seniors noticed her confidence and encouraged her to audition for acting roles. She was known as a great student with plenty of self-assurance.
Since PTV was conveniently located next to her college in Islamabad, she decided to attend auditions without much expectation. To her surprise, she was selected and made her acting debut.
She made her acting debut with Dhanak starring Nauman Ijaz, which launched her unexpected journey in the entertainment world. The drama aired on PTV, giving her valuable experience working alongside established actors.
Growing up, she never imagined she’d become an actress. She was focused on her education and had a different career path in mind. But sometimes life has other plans, and when opportunity knocked, she was brave enough to answer.
Her college environment played a significant role in building her confidence. Theatre activities and cultural events at university helped her discover her natural talent for performance.
Sabeena Farooq Career Journey
Sabeena officially entered the showbiz industry after completing her education. Her debut drama was Moray Saiyaan opposite Kinza Hashmi and Uzair Jaswal, where she played the character Kiran.
After this, she appeared in several dramas that helped her develop her craft:
Maa Sadqey – She took on a lead role that showcased her ability to handle emotional scenes with maturity and depth.
Suno Chanda Season 2 – She gained massive popularity with her brilliant performance in the lead role of Maina. This comedy-drama was her breakthrough moment where she played a Pashtun girl and won audiences over with her perfect accent and comic timing.
De Ijazat – Playing Zoha, she showed her versatility in handling different character types.
Log Kiya Kahenge – Her performance as Mishal earned critical appreciation and expanded her fan base significantly.
Kashf – As Zoya, she delivered a nuanced performance in this popular drama that dealt with spiritual themes.
Muqaddar – Another strong performance that demonstrated her growing confidence as a lead actress.
Tere Bin – She gained recognition for portraying the antagonist Haya. This role was a game-changer that made her famous internationally. Playing a negative character required courage, and she executed it brilliantly despite receiving online trolling.
Kabuli Pulao – She received praise for portraying Barbeena, and the drama won her the Lux Style Award for Best TV Actress – Critics’ Choice. Her authentic Pashto accent and heartfelt performance made this one of her most memorable roles.
Grey – She continued showcasing her range in this Green Entertainment production.
Serial Killer – Playing dual roles as Amna and Zarish demonstrated her ability to handle complex characters.
Tere Mere Sapnay – She played Amaal opposite Shahzad Sheikh in this romance-family drama that aired during Ramadan, receiving praise for her likable performance.
Mann Jogi – Her latest work includes portraying Aliya in this drama, continuing her streak of diverse roles.
She’s also appeared in the Pakistani film Janaan as a supporting actress, marking her entry into cinema as well.
Sabeena Farooq Boyfriend / Relationship Status
Sabeena Farooq is currently single and has not publicly shared any information about being in a relationship.
She has never revealed her wedding plans publicly and prefers to keep her personal life private. This is completely understandable given how public figures often face intense scrutiny about their relationships.
She focuses primarily on her career and hasn’t made any public statements about dating anyone. In interviews, she redirects questions about her personal life back to her work and upcoming projects.
Many fans are curious about her relationship status, but she’s maintained strong boundaries about what she shares publicly versus what she keeps private.
Sabeena Farooq Net Worth / Income Sources
Sabeena Farooq’s estimated net worth falls in the range of $1 million to $5 million, primarily earned through her television acting career.
Her income sources include:
- Television Dramas – Her primary source of income comes from acting in hit television serials where she commands competitive fees
- Brand Endorsements – She collaborates with various fashion brands and designers for promotional campaigns
- Fashion Collaborations – She’s worked with designers like RJ’s Pret for their collections
- Social Media Partnerships – With over 1 million Instagram followers, she also earns through sponsored content and brand partnerships
Her success in blockbuster dramas like Tere Bin and Kabuli Pulao has significantly increased her market value. Award-winning performances have positioned her as a sought-after actress who can demand better compensation for her work.
Sabeena Farooq Physical Stats & Features
| Feature | Details |
|---|---|
| Height | 5 feet 6 inches (168 cm) |
| Weight | 50-55 kg (110-121 lbs) |
| Eye Color | Dark Brown |
| Hair Color | Dark Brown |
| Body Type | Slim and Fit |
She has captivating eyes and a beautiful figure that complement her on-screen presence. Her natural beauty requires minimal makeup, and she’s often praised for her fresh and youthful appearance.
She maintains her physique through a balanced lifestyle and stays active to meet the physical demands of television production schedules.
Sabeena Farooq Education
Springfield School, Karachi – She completed her early education at this institution in Karachi, building a strong academic foundation.
Higher Education – After graduating in Media Studies she auditioned for a role with PTV, which marked the beginning of her acting career.
Her degree in Mass Communication and Media Studies gave her valuable insights into the entertainment industry. Understanding media theory, communication techniques, and production processes helped her become a more well-rounded performer.
The proximity of PTV to her college in Islamabad became a fortunate coincidence that changed her life trajectory. Education was always important to her family, and she ensured she completed her degree before fully committing to acting.
Sabeena Farooq Facts (Quick Interesting Insights)
- Accidental Entry: She never planned to become an actress—college seniors noticed her confidence and pushed her to audition
- Mixed Heritage: Her Punjabi-Pashtun background helps her authentically portray diverse characters
- Award Winner: Won the prestigious Lux Style Award for Best TV Actress (Critics’ Choice) for Kabuli Pulao
- Animal Lover: She’s an avid animal lover and has a pet dog named Jane
- Favorite Singer: Her favorite singer is the legendary Madam Noor Jahan
- Social Media Star: She has over 1 million followers on Instagram (@sabeena_farooq)
- International Fame: Her role in Tere Bin made her popular beyond Pakistan, especially among Indian audiences
- Trolling Survivor: She was badly trolled by netizens for her negative role but handled it with grace
- Travel Enthusiast: She loves to travel to different places with family and friends during her free time
- Fashion Icon: She’s known for her impeccable fashion sense and works with top Pakistani designers
- Youngest Sibling: She’s the youngest child in her family and the only one in showbiz
- Perfect Accent: Her natural Pashto accent impressed everyone in Kabuli Pulao and Suno Chanda 2
- First Film: Janaan was her debut film where she appeared as a supporting actress
Sabeena Farooq TV Shows & Film List
Television Dramas
| Drama Title | Role | Year | Channel/Platform |
|---|---|---|---|
| Dhanak | Debut Role | 2016 | PTV |
| Moray Saiyaan | Kiran | 2016 | – |
| De Ijazat | Zoha | 2018 | – |
| Maa Sadqey | Sofia | 2018 | – |
| Log Kiya Kahenge | Mishal | 2018 | – |
| Salaam Zindagi | – | 2018 | – |
| Suno Chanda Season 2 | Romaina Khan (Maina) | 2019 | Hum TV |
| Aye Zindagi | Sehar | 2019 | – |
| Kashf | Zoya | 2020 | – |
| Muqaddar | – | 2020 | – |
| Mohlat | – | 2021 | – |
| Dil Awaiz | Fariya | 2022 | – |
| Tere Bin | Haya | 2022-2023 | Geo TV |
| Meri Shahzadi | – | 2023 | – |
| Kabuli Pulao | Barbeena | 2023 | Green TV |
| Grey | Imaan Mansoor | 2023 | Green Entertainment |
| Serial Killer | Amna/Zarish | 2023 | – |
| Tere Mere Sapnay | Amaal | 2024 | Har Pal Geo |
| Mann Jogi | Aliya | 2024 | Hum TV |
Films
| Film Title | Role | Year |
|---|---|---|
| Janaan | Supporting Role | 2016 |
Comparison: Sabeena Farooq vs Other Pakistani TV Actresses
| Actress | Height | Social Media Followers | Career Start | Notable Work |
|---|---|---|---|---|
| Sabeena Farooq | 5’6″ | 1M+ Instagram | 2016 | Tere Bin, Kabuli Pulao |
| Yumna Zaidi | 5’5″ | 9M+ Instagram | 2012 | Tere Bin, Sinf-e-Aahan |
| Hania Aamir | 5’5″ | 14M+ Instagram | 2016 | Mere Humsafar, Ishqiya |
| Iqra Aziz | 5’4″ | 8M+ Instagram | 2014 | Suno Chanda, Ranjha Ranjha Kardi |
| Sajal Aly | 5’5″ | 7M+ Instagram | 2009 | Yakeen Ka Safar, Alif |
Sabeena may have fewer followers than some established stars, but her growth trajectory is impressive. She’s managed to create a strong fan base in less than a decade, which speaks to her talent and appeal.
Frequently Asked Questions (FAQs)
What languages can Sabeena Farooq speak?
She’s fluent in Urdu, English, and can speak Pashto naturally due to her mother’s Pashtun heritage, which helps her portray diverse characters.
Has Sabeena Farooq won any awards?
Yes, she won the prestigious Lux Style Award for Best TV Actress (Critics’ Choice) for her outstanding performance in Kabuli Pulao.
How did Sabeena Farooq start her acting career?
Her college seniors noticed her confidence and encouraged her to audition for PTV, which led to her unexpected debut in the drama Dhanak.
Is Sabeena Farooq married?
No, Sabeena Farooq is currently single and has not publicly shared any information about marriage plans or relationships.
Where is Sabeena Farooq from?
She was born in Rawalpindi/Islamabad and grew up in Karachi where she completed her education before entering showbiz.
Which drama made Sabeena Farooq famous?
While she gained recognition from Suno Chanda 2, it was her role as Haya in Tere Bin that brought her international fame and massive popularity.
What is unique about Sabeena Farooq’s acting style?
She’s known for her complete transformation into characters, mastering accents (especially Pashto), and bringing authenticity to every role whether positive or negative.
Is Sabeena Farooq active in films or only television?
She primarily works in television dramas but has appeared in the Pakistani film Janaan. Her focus remains on television where she’s built her reputation.
What is Sabeena Farooq known for?
She’s best known for her antagonist role as Haya in the hit drama Tere Bin and her award-winning performance as Barbeena in Kabuli Pulao.
Final Note: This comprehensive biography is compiled from verified public interviews, official social media profiles, and credible entertainment sources to ensure accuracy. Information is regularly updated to reflect Sabeena Farooq’s latest projects and achievements.
This biography represents verified information from entertainment sources, official profiles, and public interviews. We continuously update this content to maintain accuracy and relevance.
